Category Food

We Have Moved!

WE HAVE MOVED! Hey Guys! I want to say a huge THANK YOU for following my blog. It has been an amazing journey and I have loved every moment of Naturally Ever After…thank you so much for sticking with me! The good news is…I’m not going far! What started as a little blog with a […]

Goji Goodness

Hey Lovely! This week a good friend of mine asked me when my next blog post was coming. I told him to check out instagram as I have been doing a series of ‘mini-blogs’ on there. He gently reminded me that not all of us are on instagram(!) so I thought it only fair that […]

Breakfast to Feed Your Soul

One of the things in life that really irks me (do people still use that expression?) is breakfast cereal. It’s a part of the culture I grew up with (“….kids are Weet-bix kids”, anyone?) and over the years ingrained into our (westernized) psyche to start the day this way – and yet it is possibly […]


First of all, I would like to know if anyone actually says that. Second of all (and far more importantly) my healthy Hong Kongers I would like to tell you that the wait is over because TODAY, 1st August, Genie Juicery has opened its flagship store in IFC Mall. Here are the important details: Genie Juicery Opening […]

There is no such thing as Junk Food!

I am a big fan of the beautiful Lola Berry. If you don’t know who I’m talking about get out from under that rock because today is your lucky day! If you do know, then you will agree. Nutritionist, author, social media queen, you-tuber and all round grounded Aussie gal it’s hard not to be […]

Coffee – Friend or Foe?

It’s a tricky question. And honestly myself I have been back and forth on the issue. So I wanted to really find out…is coffee the good guy? Or the bad guy? It seems like every week/day/blog post there is a different opinion/contradiction/urban myth. It’s a minefield! So…what’s the deal? Well, having looked into the matter turns out there […]


Monday is fast becoming my new favourite day of the week. I know, you must think I’m crazy. It’s all down to Meat Free Monday. I LOVE #MeatfreeMonday. It is quite simply the best day of the week for a happy little veggie like me to get recipe inspo for the entire week! Not only […]

I’ve got a Juicy secret to tell you…

Unless you’ve been living under a rock for the last year or two you’re sure to know that the world of Juicing (Cold Pressed and Organic that is, not the vaguely-fruit-but-mostly-sugar substance that comes in an orange coloured carton) is on the up and up in a BIG way. In my humble opinion I would […]

Post MFW Round Up (That’s #MeatFreeWeek, not Milan Fashion Week)

So…I did it. One week totally meat free. I’ll be honest…it wasn’t actually that hard for me. I LOVE plant based meals. Sometimes red meat makes my skin itch (seriously, what ARE they putting in it??) and if I’m really truthful I don’t always trust where meat is coming from here in Hong Kong. So I […]

Free Your Mind. Free the Earth. Free The Animals.

God love the Aussies. I mean seriously…for a nation that loves meat so much it is honestly inspiring that they have come up with Meat Free Week (24th March to 30th March 2014). The three main reasons why YOU should get involved (no matter where you are in the world!) are simple… Your Health: Eating […]


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